About the Visionary
About
Uril Parrish
Uril Parrish is a dedicated coach, educator, and former Division I athlete who brings firsthand experience and a passion for developing athletes.
As a former University of Tulsa running back with extensive coaching, education, and training experience, he understands what it takes to compete at the highest level.
My Philosophy
"I meet every athlete where they are and help them build from there. My goal is to create a mindset focused on growth—constantly learning, adapting, and finding ways to get better. When athletes are willing to grow beyond the mindset they’ve had for years, they become more coachable, confident, and capable of reaching their full potential."
- Uril Parrish | Founder of Train and Maintain LLC
Mission
At Train & Maintain LLC, our mission is to empower young athletes to thrive both mentally and physically, helping them unlock their full potential in whatever sport they are destined to pursue. We believe every child has unique strengths, talents, and limitless potential waiting to be discovered.
Through dedicated training, mentorship, and personal development, we strive to build more than just stronger athletes. We aim to develop confident, disciplined, and resilient individuals who are prepared to overcome challenges, embrace growth, and succeed both on and off the field.
Our goal is simple: Inspire greatness, build confidence, and help every young athlete BE GREAT.